Mixed Martial Arts (MMA) Training, Classes & Gym Melbourne
If you’ve always wanted to learn Mixed Martial Arts, Skamma Gym is the place to be.
S kamma Gym’s Melbourne MMA Training facility in Narre Warren offers you the best and most realistic form of self defense systems available today. We have a fantastic modern facility and provide instruction of the highest level. Skamma Gym offers a range of martial arts and fitness programs which cater for males and females of all ages and all levels of ability.
Our highly effective training systems are structured in such a way that will improve your physical strength and fitness and it is our belief that through hard effective training you will also build strong character and improve confidence. Through committed and ongoing training with us at Skamma Gym we believe that together your goals are achievable. Skamma Gym offers a relaxed and family friendly training environment and we pride ourselves in providing members with a safe, challenging and rewarding experience. At Skamma MMA Gym Melbourne, we are family!
We offer classes in Kickboxing, Muay Thai, Boxing, Mixed Martial Arts (MMA) and Brazilian Jiu-Jitsu (B.J.J.). All our trainers are past or present champions and are extremely passionate and highly skilled in their respected art and will offer a wealth of experience and knowledge. You can be assured that you will be taught by the best at Skamma. Whatever your goal may be, our aim at Skamma Gym is to provide you with all the support and tools required to achieve them. By becoming a member of Skamma Gym you will take the first step towards achieving your goals. Skamma MMA Gym, Melbourne is conveniently situated just off Princes Highway in Narre Warren and just a minute drive from Fountain Gate shopping centre so come down and pay us a visit.
Melbourne’s Best Mixed Martial Arts Gym
Have you always wanted to try your hand at some form of martial arts but couldn’t decide which type to practice? If so, your decision making is over. Get yourself to Skamma Gym in Narre Warren as we offer one of the best selections of MMA classes for beginners Melbourne has available.
Our Mixed Martial Arts classes offer you the chance to become involved in a variety of striking and grappling martial arts disciplines including B.J.J., kickboxing, boxing, wrestling and more. When you sign up for one of our classes, you can be sure that you’re getting the best MMA classes South East Melbourne has on offer, in one of the best purpose built MMA gyms in Melbourne.
Learning Mix Martial Arts in Melbourne
By choosing to learn more about mix martial arts, Melbourne MMA enthusiasts have found they’ve not only gained a range of martial art techniques, but they’ve become fitter, faster and far more confident both physically and mentally.
We offer a proven self-defence system for males and females, young and old alike. In fact we’re one of the most popular and family friendly places to learn MMA in Melbourne.
Whether you’ve never tried MMA before or you’re a veteran of mixed martial arts, Melbourne based Skamma Gym is the ideal place to improve your fighting technique and get into the best shape of your life.
Our classes are suitable for all ages and abilities and, as we have one of the best ranges of MMA classes Melbourne has to offer, we’ll help you to progress in your chosen discipline and achieve your personal goals.
The Best MMA Gym in Melbourne
Our 600 square metre state of the art academy is one of the best MMA gyms in Melbourne. Plus, as we employ some of the best trainers in the business, you’ll be getting the specialist MMA training Melbourne martial arts enthusiasts need to progress.
Our trainers are passionate about their sport and passionate about passing on their knowledge through our structured MMA training programs. We’ll help you to build on your existing strengths, and improve your technique and fitness level in a relaxed and family friendly environment.
What’s more, while all our classes are challenging and rewarding, they’re always designed with your safety in mind.
To ensure that we keep our hard earned reputation as the best MMA gym in Melbourne, all our trainers are past or present champions so you can really feel confident that they know exactly what they’re doing.
By sharing their knowledge and experience of mixed martial arts, they’ll help you to develop the skills you need to succeed.
What Are Some Of The Benefits Of MMA Training?
Our MMA training classes can offer you many health and fitness benefits plus they’re fun too! Here at Skamma Gym in Melbourne, our mixed martial arts classes can offer you many benefits including:
- A Total Workout – Attending our MMA training gym will get you fit in a safe and friendly environment. MMA training works on your whole body. It doesn’t just increase your muscle mass and strength but also gives you a complete cardio workout as well.
- Tone and Sculpt – At our mixed martial arts gym you can also choose to work on only certain areas of your body. Our qualified and fully experienced trainers can discuss with you exactly what you’re hoping to achieve from our classes and then focus on exercises which will achieve the kind of results that you’re looking for.
- Greater Strength – After only a few weeks of starting your MMA training in our Melbourne gym, you’ll notice a noticeable increase in your body strength especially when you’re lifting large items in your normal day-to-day activities. This can be particularly important as your body ages and tends to lose the strength you once had when you were quite a few years younger.
- Attending regular training classes in MMA will help to regain that lost strength and keep it as long as you continue to train. This will be very beneficial in your everyday life as you’ll once again be able to do the things you used to do easily when you were younger.
- Greater Power – Building strength and power go hand in hand and MMA can help you to increase both. This will increase your ability to perform other activities like throwing, running, jumping and swimming with greater ease than you ever previously experienced.
- Improved Coordination – Most of our MMA classes require you to work on your hand and eye coordination as each action you take needs to flow in harmony with the next. You will also need to learn to judge things like distance and timing so that you can evade your opponents kicks and punches.
- Improved Agility – Mixed martial arts training classes will help to improve your agility and your ability to manoeuvre quickly without worrying about doing yourself an injury. In our Melbourne MMA gym, our trainers will be able to advise you on the best types of exercises you should be focusing on to help you to become more agile and nimble.
- Improved Flexibility – Retaining and improving our flexibility is important for both young and older people alike, as it enables us to perform better in other sports and exercise activities such as Yoga and Pilates. Regaining or improving flexibility as you age can mean that you minimise the risk of injuries such as fractures, pulled muscles and mobility problems.
- Improved Focus – In today’s fast paced world, it can be difficult to stay focused on any one thing as we have so many responsibilities and tasks that we need to think about. This results in our inability to remain completely focused on the task on hand or to be present when with our friends and family.
- Because mixed martial arts training requires concentration especially when you’re sparring with a partner, it gives you back the ability to be able to stay focused and helps you to be completely in the moment.
- Improved Endurance – Because MMA classes are highly physical; they help you to improve your endurance and the ability to keep going as long as you need to. Improved endurance can be particularly important in other areas of your life especially if you participate in other sports such as swimming, tennis, soccer, cycling or running.
- Improved Self-Discipline – Regular MMA training improves self-discipline as you strive to learn new moves and techniques. Some of these techniques can take time to perfect and require a certain amount of persistence. In this way, you’ll quickly develop the self-discipline to continue practising and perfecting your techniques.
- Better Self-Defence – There’s no question that mixed martial arts are a great method of self-defence. MMA teaches you many self-defence moves such as kicks, blows, punches and grappling which may just help you if a threatening stranger ever confronts you when you’re out walking alone.
- Improves Mood And Banishes Stress – Any exercise is excellent in improving your mood and banishing stress, however mixed martial arts training is especially beneficial because it also teaches you self-discipline and gives you a greater sense of self-confidence.
How Mixed Martial Arts Training In Melbourne Can Help You Perform Better In Other Sports
If you participate in other competitive sports such as football, basketball, cricket, tennis or even golf, you’ll find that MMA training can be very beneficial for your performance and fitness level.
Because regular MMA classes help you with building strength, endurance, flexibility, power and balance, you’ll find that you will experience a marked improvement in your performance and will have much more energy to compete.
Even if you’re not at all interested in competing in actual MMA fights, the training classes will be extremely useful for your overall fitness level. You can also tailor your training to work on the areas that you are weakest in to improve your overall performance in those areas.
Can MMA Training Help You To Lose Weight?
There’s no doubt that training classes in our MMA gym are quite physical and consist of excellent cardio vascular activities. This in itself is a great way to lose weight and improve your physical well being.
Couple this with a healthy, balanced diet and drinking lots of water and MMA training will most certainly help you lose weight and much faster than just dieting alone.
Your training can also be tailored to let you work on certain areas of your body, quite often resulting in a tighter core, hips, thighs and arms as well as a trimmer waist.
MMA in Melbourne
So, if you’re looking for the best MMA in Melbourne in terms of classes, facilities and instructors, don’t bother to look anywhere else other than Skamma, as we’ve got the best MMA training in the South East and beyond.
Isn’t it time you took that first step to achieving your goals? Call us today for more info.
Skamma Gym is the best gym in Melbourne. We specialise in mixed martial arts training, Brazilian Jiu-Jitsu (BJJ) classes and Muay Thai kickboxing training.
